The truth about weight release, diets and fat loss

Geocaching for Weight Release

If you’ve never done it, you’ve got to give it a shot. Any smart phone can get you there or you can purchase special GPS units. It’s a real life scavenger hunt and there are geocaches EVERYWHERE!

I’m always looking for new and fun ways to get outside and get moving and this activity is really fun to do with the kids as well…have fun! Click here to learn more about geocaching.

Nealon Hightower

What’s Eating Your Child?

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