The truth about weight release, diets and fat loss

Stop Running the Same Play

Watch this 27 second video and change the way you see your life.

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Ever feel like you just keep trying the same thing over and over and over again and end up with the same old struggle when it comes to losing weight or relationships or even making money?

I did too. In fact when I started off on my path of weight release, I didn’t have it in me to run the same old play anymore. I knew that wouldn’t work. It always ended up failing eventually and it had me gaining back even more weight than what I started with. No, I knew this time it had to be different. I needed a fresh new approach. I knew it had to be simple and easy. This video reminded me of that. Simple, easy and very effective. I received this from a friend of mine, Chris Gillebeau who wrote the incredible book, The Art of Non Conformity (a good read).

So simple in fact that it didn’t really feel like I was doing anything. No diets, no exercise and I didn’t remove anything from what I was eating…I only added.

That was the first powerful principle to my success. I never deprived myself of anything, only added good things to enhance what I was doing. Stay tuned for more of the story about how I let go of all that extra weight effortlessly. It will blow your mind when you find out how easy it can be.

Until then….

Be well,
Nealon Hightower,
Author, Six Simple Truths to Fat Release, How I Let Go of Over 100lbs the Easy Way

Let me teach you how to do it.


  • Dr. Sharon says:

    Hi Neal: Love this! Great clip and important point.

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