The truth about weight release, diets and fat loss

Are You Happy?

So often the things that elude us are the things we make up to be so complex in our lives. They have to be complex for our egos to justify not having “solved” them yet. If it were easy, then we’d not be struggling with it, right? Well, not really. One of the things I discovered in my journey of releasing over 100lbs is that the things I made up to be the most difficult were usually the most simple. This was, in part, the inspiration for the title Six Simple Truths.

Ultimately, we all want to be happy. It is our hope that attracting better health will facilitate this happiness and I can tell you from first hand experience that it certainly makes it easier to be happy when you have some energy and you feel like moving. Below is a great flow chart that was found at

All you have to do is change the way you think until you get the desired result.

You can do this…and so much more.

Thanks for stopping by,

Nealon Hightower

Want to learn the art of release? Come to our workshop

see related post Inspiration vs. Motivation


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